Fine Balance Nanaimo

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

8:30

8:30  SpinLates

Core Align 

Core Align

6:00 Power Cycle
8:30  SpinLates

6:00 Core Circuits+

9:30

9:15 Core Align

9:30  Reformer 2

9:30 Core Align

9:30 Reformer 2

9:30 Reformer 2

9:30  Reformer 1

9:30  Core Align

9:00 Rest Core Align

9:30 Reformer 1

9:00  Mat

10:30

10:15 Core Align

10:30 Reformer 1

10:30 Restorative Core Align
10:30 Reformer 1

10:30

Pilates Reformer 2

10:30  Core Align

10:30  Reformer 2

10:00  Core Align

10:30  Reformer 2

10:10 Reformer 2

11:30

11:15 Restorative Core Align

11:30 Reformer 1

11:30 Core Align/
Mat

11:30 Reformer 2

11:15 Fascial Conditioning

11:30  Reformer 1

11:30  Reformer 1

11:30  Reformer 1

11:10 Reformer 1

12:30

Reformer Combo

Reformer 3

Reformer 1

Restorative Reformer

Reformer 1

2:00

1:30  Restorative Reformer

2:15  Restorative Reformer
3:15  Reformer 1

1:30  Restorative Reformer

1:30  Restorative 
Core Align

2:00 Mat Fundamentals
3:00 Pilates for Dancers

4:15

Pilates Reformer 2

*2:30 Pelvic Power
*3:30Power Posture

4:15  Core Align
4:15  Reformer 1

4:15 Reformer 2

5:15

5:00  

Cycle & Strength

5:15  SpinLates

5:15  Strength and Core Circuits

5:15  Reformer 2

5:15  Core Align 2

5:15 Pilates Barre

6:15

6:15  Core Align 6:15  Reformer 1

6:15  Core Align 2

6:15  Reformer 1

6:30  Reformer 1

6:15  Core Align 
6:15  Reformer & Core Combo

7:15

7:15  Reformer 2

7:15  Reformer 2

7:15  Core Align

7:30 Reformer 2

7:15 Mat Combo

8:15

8:15  Reformer 2

* Speciality classes – package of 3 for $75, Oct 2 - 16