Fine Balance Nanaimo

Pilates / Personal Training / Physiotherapy
 

Location

 

2409 East Wellington Road, Nanaimo
Email Us

 

Group Classes Update

Current session ends Friday July 29

New session starts Monday August 8 to Friday August 29 (3 weeks)

Please register with Margaret at [email protected] or 250-754-8190

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Scroll right to see other days >>

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

8:00

8:00 Strength & Core Circuits

8:15 Reformer 1

8:00 Strength & Core Circuits

8:00 SpinLates

8:15  Reformer 1

 

9:00

9:10 Core Align 2

9:15  Reformer 2

9:15 Core Align

9:20 Reformer 2

 

9:10 Core Align
9:15 Reformer 2

 

9:15  Reformer 1

 

9:00 Restorative Core Align

9:20 Reformer 2

 

10:15

10:15 Core Align

10:20 Reformer 1

10:20 Restorative Core Align
10:25
Reformer 1

10:15 Core Align
10:20
Reformer 2

 

10:30  Core Align

10:20  Reformer 2

10:25  Reformer 2

 

11:20

11:20 Restorative Core Align

11:30 Reformer 1

11:30  Reformer 2

11:30  Reformer 1

11:35 Restorative Core Align

11:30 Reformer 1

11:30  Reformer 1

 

12:35

12:35 Reformer 1 

12:35 Reformer 3

12:35 Reformer 1

12:45 Restorative Reformer

   

1:40

1:40  Restorative Reformer

2:45 Reformer for PD

2:00  Restorative Reformer

3:05
  Reformer 1

 

 

   

4:10

  4:10  Reformer 2    4:10 Reformer 1    

5:00

5:00  Reformer 2

5:00  Core Align

5:15 SpinLates

5:15  Strength & Core Circuits

5:15  Reformer 2 

   

6:15

6:15  Reformer 1

6:15  Core Align 2

6:20 Reformer 1

6:30 Reformer 1

 

6:20  Reformer & Core Combo

   

7:20

7:20  Reformer 3

7:20 Reformer 2

 

 

   
           

✴ Please bring CLEAN shoes (no outdoor shoes) for the Spin and Core classes. Pilates and Reformer classes are in bare feet.

REGISTER NOW! CALL 250-754-8190 or email [email protected]

  • All participants need to complete a health history form and sign a waiver prior to participating in any class.
  • Payment is required at time of registration – prior to first class – in form of cash, cheque or Interac (5% GST is included with fees)
  • Refunds will only be made in cases of illness or injury (verified by physician) and prorated for classes attended.
  • Make-up classes are permitted, but must be taken within the same session schedule. Please call in advance to assure space.