Fine Balance Nanaimo

Pilates / Personal Training / Physiotherapy
 

Location

 

2409 East Wellington Road, Nanaimo

Call Us

 

Pilates (250-754-8190)
Physiotherapy (250-754-8586)
Email Us

 

Pilates |
Physiotherapy

Class Schedule

Register now for Monday September 14 – Saturday November 7, 2020 (8 weeks)

Scroll right to see other days >>

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

8:00

 SpinLates

8:30 Reformer 1

6:00 Spin & Core

8:30 Core Align

8:00 Spin

6:00 Core Circuits+

  

9:30

9:15 Core Align

9:30  Reformer 2

9:30 Reformer 2

9:30 Core Align

9:30 Reformer 2

9:30 Core Align

9:30  Reformer 1

 

9:00 Restorative Core Align

9:30 Reformer 2

9:00 Pilates Mat

10:30

10:15 Core Align

10:30 Reformer 1

10:30 Restorative Core Align


10:30  Reformer 1

10:30 Reformer 2

10:30 Core Align

10:30  Core Align

10:30  Reformer 2

10:30  Reformer 2

10:10  Reformer 2

11:30

11:15 Restorative Core Align

11:30 Reformer 1

11:30  Reformer 2

11:30  Reformer 1

11:30Restorative Core Align
11:30 Reformer 1

11:30  Reformer 1

11:10  Reformer 1

12:30

12:30 Reformer 1 with masks

12:30 Reformer 3

12:30 Reformer 1

12:30 Restorative Reformer

12:30 Reformer 1

12:30 Core Align 2

 

  

2:00

1:30  Restorative Reformer

2:35 Reformer for PD

2:15  Restorative Reformer
3:15  Reformer 1

  

1:30  Restorative
Core Align

    

4:15

  

4:15 Reformer 2

  

4:15  Reformer 1

    

5:00

5:00  

Cycle & Strength

5:15  Spinlates

5:15  Strength & Core Circuits

5:00  Core Align

5:15  Reformer 2 

    

6:00

6:15  Core Align

6:15  Reformer 1

6:15  Core Align 2

6:30Reformer 1

6:30 Reformer 1

6:00  Core Align
6:15  Reformer & Core Combo

    

7:15

7:15  Core Align

 

7:15  Reformer 2

7:30 Reformer 2

7:30 Reformer 2

 7:20 Pilates Mat    
8:15

8:15  Reformer 2

        

✴ Please bring CLEAN shoes (no outdoor shoes) for the Spin and Core classes. Pilates and Reformer classes are in bare feet.

REGISTER NOW! CALL 250-754-8190 or email [email protected]

  • All participants need to complete a health history form and sign a waiver prior to participating in any class.
  • Payment is required at time of registration – prior to first class – in form of cash, cheque or Interac (5% GST is added to all fees)
  • Refunds will only be made in cases of illness or injury (verified by physician) and prorated for classes attended.
  • Make-up classes are permitted, but must be taken within the same session schedule. Please call in advance to assure space.