So, it’s April 19 and five more weeks before restrictions on group classes may be relaxed. We hope that this action helps defeat Covid. Stay safe everyone!
Private sessions are allowed, and can be booked with Margaret.
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
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8:00 |
8:00 Reformer Core Combo 2 |
8:15 Reformer 1 |
7:00 Core Circuits 8:15 Core Align |
8:00 Reformer & Core |
6:00 Core Circuits+ 8:30 Reformer 1 |
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9:00 |
9:00 Core Align 2 9:15 Reformer 2 |
9:20 Reformer 2 9:15 Core Align |
9:15 Reformer 2 9:20 Core Align |
9:15 Reformer 1
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9:00 Restorative Core Align 9:35 Reformer 2 |
9:15 Reformer 2 |
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10:15 |
10:10 Core Align 10:20 Reformer 1 |
10:20 Restorative Core Align 10:25 Reformer 1 |
10:20 Reformer 2 10:30 Core Align |
10:30 Core Align 10:20 Reformer 2 |
10:40 Reformer 2 |
10:25 Reformer 2 |
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11:15 |
11:20 Restorative Core Align 11:30 Reformer 1 |
11:30 Reformer 2 |
11:30 Reformer 1 |
11:35 Restorative Core Align
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11:45 Reformer 1 |
11:30 Reformer 1 |
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12:30 |
12:30 Reformer 1 |
12:35 Reformer 3 |
12:35 Reformer 1 |
12:45 Restorative Reformer |
12:50 Reformer 1 12:30 Core Align 2
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2:00 |
1:40 Restorative Reformer 2:45 Reformer for PD |
2:00 Restorative Reformer |
1:45 Restorative |
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4:15 |
4:15 Reformer 2 |
4:10 Reformer 1 |
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5:00 |
5:00 Reformer 2 5:00 Core Align |
5:20 Reformer 1 |
5:15 Core Circuits |
5:00 Core Align 2 5:15 Reformer 2 |
4:30 Pilates Mat |
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6:00 |
6:05 Core Align 6:15 Reformer 1 |
6:15 Core Align 2 6:30Reformer 1 |
6:30 Reformer 1 |
6:10 Core Align 6:20 Reformer & Core Combo |
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7:10 |
7:20 Reformer 3 |
7:35 Reformer 2 |
7:35 Reformer 2 |
7:30 Pilates Mat | ||
| 8:15 | ||||||
✴ Please bring CLEAN shoes (no outdoor shoes) for the Spin and Core classes. Pilates and Reformer classes are in bare feet.
REGISTER NOW! CALL 250-754-8190 or email [email protected]