Fine Balance Nanaimo

Pilates / Personal Training / Physiotherapy

2409 East Wellington Road, Nanaimo

Group Classes Update

Current session ends Friday July 29

New session starts Monday August 8 to Friday August 29 (3 weeks)

Please register with Margaret at [email protected] or 250-754-8190

…..

Scroll right to see other days >>

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
8:00	8:00 Strength & Core Circuits	8:15 Reformer 1	8:00 Strength & Core Circuits	8:00 SpinLates	8:15 Reformer 1
9:00	9:10 Core Align 2 9:15 Reformer 2	9:15 Core Align 9:20 Reformer 2	9:10 Core Align 9:15 Reformer 2	9:15 Reformer 1	9:00 Restorative Core Align 9:20 Reformer 2
10:15	10:15 Core Align 10:20 Reformer 1	10:20 Restorative Core Align 10:25 Reformer 1	10:15 Core Align 10:20 Reformer 2	10:30 Core Align 10:20 Reformer 2	10:25 Reformer 2
11:20	11:20 Restorative Core Align 11:30 Reformer 1	11:30 Reformer 2	11:30 Reformer 1	11:35 Restorative Core Align 11:30 Reformer 1	11:30 Reformer 1
12:35	12:35 Reformer 1	12:35 Reformer 3	12:35 Reformer 1	12:45 Restorative Reformer
1:40	1:40 Restorative Reformer 2:45 Reformer for PD	2:00 Restorative Reformer 3:05 Reformer 1
4:10		4:10 Reformer 2		4:10 Reformer 1
5:00	5:00 Reformer 2 5:00 Core Align	5:15 SpinLates	5:15 Strength & Core Circuits	5:15 Reformer 2
6:15	6:15 Reformer 1	6:15 Core Align 2 6:20 Reformer 1	6:30 Reformer 1	6:20 Reformer & Core Combo
7:20	7:20 Reformer 3	7:20 Reformer 2

✴ Please bring CLEAN shoes (no outdoor shoes) for the Spin and Core classes. Pilates and Reformer classes are in bare feet.

All participants need to complete a health history form and sign a waiver prior to participating in any class.
Payment is required at time of registration – prior to first class – in form of cash, cheque or Interac (5% GST is included with fees)
Refunds will only be made in cases of illness or injury (verified by physician) and prorated for classes attended.
Make-up classes are permitted, but must be taken within the same session schedule. Please call in advance to assure space.