Fine Balance Nanaimo

Pilates / Personal Training / Physiotherapy
 

Location

 

2409 East Wellington Road, Nanaimo

Call Us

 

Pilates (250-754-8190)
Physiotherapy (250-754-8586)
Email Us

 

Pilates |
Physiotherapy

Group Classes Update

Our new session is from Monday September 13 to Friday October 29 (7 weeks)

Please register with Margaret at 250-754-8190

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Scroll right to see other days >>

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

8:00

8:00 Core Circuits

8:15 Reformer 1

8:00 Core Circuits

8:00 Reformer & Core

6:00 Core Circuits+

8:15  Reformer 1

  

9:00

9:10 Core Align 2

9:20  Reformer 2

9:10 Core Align 2

9:20 Reformer 2

 

9:10 Core Align
9:15 Reformer 2

 

9:15  Reformer 1

 

9:00 Restorative Core Align

9:20 Reformer 2

9:00 Pilates Mat

for 4 weeks only Sept 18 – Oct 9

10:15

10:15 Core Align

10:25 Reformer 1

10:20 Restorative Core Align
10:25 Reformer 1

10:15 Core Align
10:20 Reformer 2

 

10:30  Core Align

10:20  Reformer 2

10:25  Reformer 2

  

11:20

11:20 Restorative Core Align

11:30 Reformer 1

11:30  Reformer 2

11:30  Reformer 1

11:35 Restorative Core Align


11:30 Reformer 1

11:30  Core Align
11:30  Reformer 1

  

12:35

12:35 Reformer 1 

12:35 Reformer 3

 12:35 Reformer 1

12:45 Restorative Reformer

 12:35 Reformer 1  

1:40

1:40  Restorative Reformer

2:45 Reformer for PD

2:00  Restorative Reformer

3:10  Reformer 1

  

1:45  Restorative
Core Align

1:40  Restorative Reformer

  

4:10

   4:15  Reformer 2    4:10 Reformer 1    

5:00

5:00  Reformer 2

5:00  Core Align

5:20 Reformer Core

5:15  Strength & Core Circuits

5:10  Core Align 2
5:15  Reformer 2 

5:00 Pilates Mat

  

6:05

6:05  Core Align

6:15  Reformer 1

6:15  Core Align 2

6:30 Reformer 1

6:30 Reformer 1

6:20  Core Align

6:20  Reformer & Core Combo

    

7:20

7:20  Reformer 3

7:20  Core Align

7:35 Reformer 2

7:35 Reformer 2

7:30 Pilates Mat

    
8:15          

✴ Please bring CLEAN shoes (no outdoor shoes) for the Spin and Core classes. Pilates and Reformer classes are in bare feet.

REGISTER NOW! CALL 250-754-8190 or email [email protected]

  • All participants need to complete a health history form and sign a waiver prior to participating in any class.
  • Payment is required at time of registration – prior to first class – in form of cash, cheque or Interac (5% GST is added to all fees)
  • Refunds will only be made in cases of illness or injury (verified by physician) and prorated for classes attended.
  • Make-up classes are permitted, but must be taken within the same session schedule. Please call in advance to assure space.