Fine Balance Nanaimo

Pilates / Personal Training / Physiotherapy

2409 East Wellington Road, Nanaimo

Group Classes Update

Our new session is from Monday July 5 to Friday July 30 (4 weeks)

Please register with Margaret at 250-754-8190

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	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
8:00	8:00 Core Circuits	8:15 Reformer 1	8:15 Core Align	8:00 Reformer & Core	6:00 Core Circuits+ 8:15 Reformer 1
9:00	9:10 Core Align 2 9:20 Reformer 2	9:20 Reformer 2	9:15 Reformer 2 9:20 Core Align	9:15 Reformer 1	9:00 Restorative Core Align 9:20 Reformer 2
10:15	10:15 Core Align 10:25 Reformer 1	10:25 Reformer 1	10:20 Reformer 2	10:30 Core Align 10:20 Reformer 2	10:25 Reformer 2
11:15	11:20 Restorative Core Align 11:30 Reformer 1	11:30 Reformer 2	11:30 Reformer 1	11:35 Restorative Core Align 11:30 Reformer 1	11:30 Reformer 1
12:30	12:35 Reformer 1	12:35 Reformer 3		12:45 Restorative Reformer	12:30 Reformer 1
2:00	1:40 Restorative Reformer 2:45 Reformer for PD	2:00 Restorative Reformer 3:10 Reformer 1		1:45 Restorative Core Align
4:15		4:15 Reformer 2
5:00	5:00 Reformer 2	5:20 Reformer 1	5:15 Core Circuits	5:15 Reformer 2	4:30 Pilates Mat
6:00	6:05 Core Align 6:15 Reformer 1	6:15 Core Align 2 6:30 Reformer 1	6:30 Reformer 1	6:10 Core Align
7:10	7:20 Reformer 3	7:35 Reformer 2	7:35 Pilates Mat with props	6:30 Pilates Mat
8:15

✴ Please bring CLEAN shoes (no outdoor shoes) for the Spin and Core classes. Pilates and Reformer classes are in bare feet.

All participants need to complete a health history form and sign a waiver prior to participating in any class.
Payment is required at time of registration – prior to first class – in form of cash, cheque or Interac (5% GST is added to all fees)
Refunds will only be made in cases of illness or injury (verified by physician) and prorated for classes attended.
Make-up classes are permitted, but must be taken within the same session schedule. Please call in advance to assure space.