Fine Balance Nanaimo

Pilates / Personal Training / Physiotherapy
 

Location

 

2409 East Wellington Road, Nanaimo
Email Us

 

Class Schedule

Register now for Monday January 11 – Saturday March 13, 2021 (9 weeks)

Scroll right to see other days >>

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

8:00

8:00 Reformer 1

8:15 Reformer 1

7:00  Core Circuits

8:15 Core Align

8:00 Reformer & Core

6:00 Core Circuits+

8:30  Reformer 1

 

9:00

9:00 Core Align

9:15  Reformer 2

9:20 Reformer 2

9:15 Core Align

9:15 Reformer 2

9:20 Core Align

9:15  Reformer 1

 

9:00 Restorative Core Align

9:35 Reformer 2

9:15 Reformer 2

10:15

10:10 Core Align

10:20 Reformer 1

10:20 Restorative Core Align

10:25  Reformer 1

10:20 Reformer 2

10:30 Core Align

10:30  Core Align

10:20  Reformer 2

10:40  Reformer 2

10:25  Reformer 2

11:15

11:20 Restorative Core Align

11:30 Reformer 1

11:30  Reformer 2

11:30  Reformer 1

11:35 Restorative Core Align


11:30 
Reformer 1

11:45  Reformer 1

11:30 Reformer 1

12:30

12:30 Reformer 1 

12:35 Reformer 3

12:35 Reformer 1

12:45 Restorative Reformer

12:50 Reformer 1

12:30 Core Align 2

 

 

2:00

1:40  Restorative Reformer

2:45 Reformer for PD

2:00  Restorative Reformer
3:10  Reformer 1

 

1:45  Restorative
Core Align

Fascial Stretch
3 – 4pm
 

4:15

 

4:15 Reformer 2

 

4:10  Reformer 1

Rolling & Stretch 
4:15 – 5:15
 

5:00

5:00  Reformer 2

5:00  Core Align

5:20 Reformer 1

5:15  Core Circuits

5:00  Core Align 2

5:15  Reformer 2 

5:30 Pilates Mat

 

6:00

6:05  Core Align

6:15  Reformer 1

6:15  Core Align 2

6:30Reformer 1

6:30 Reformer 1

6:10  Core Align

6:20  Reformer & Core Combo

   

7:10

7:10 Core Align

7:20  Reformer 2

7:35 Reformer 2

7:35 Reformer 2

7:30 Pilates Mat    
8:15          

✴ Please bring CLEAN shoes (no outdoor shoes) for the Spin and Core classes. Pilates and Reformer classes are in bare feet.

REGISTER NOW! CALL 250-754-8190 or email [email protected]

  • All participants need to complete a health history form and sign a waiver prior to participating in any class.
  • Payment is required at time of registration – prior to first class – in form of cash, cheque or Interac (5% GST is added to all fees)
  • Refunds will only be made in cases of illness or injury (verified by physician) and prorated for classes attended.
  • Make-up classes are permitted, but must be taken within the same session schedule. Please call in advance to assure space.