Fine Balance Nanaimo

Pilates / Personal Training / Physiotherapy

Location

 

2409 East Wellington Road, Nanaimo

 

Class Schedule

Register now for Monday November 18 – Saturday December 21, 2019 (5 weeks)

Scroll right to see other days >>

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

8:30

8:30  SpinLates

Core Align 

Core Align

8:30  SpinLates

6:00 Core Circuits+

 

9:30

9:15 Core Align

9:30  Reformer 2

9:30 Core Align

9:30 Reformer 2

9:30 Reformer 2

9:30  Reformer 1

9:30  Core Align

9:00 Rest Core Align

9:30 Reformer 1

9:00  Mat

10:30

10:15 Core Align

10:30 Reformer 1

10:30 Restorative Core Align
10:30 Reformer 1

10:30

Pilates Reformer 2

10:30  Core Align

10:30  Reformer 2

10:00  Core Align

10:30  Reformer 2

10:10 Reformer 2

11:30

11:15 Restorative Core Align

11:30 Reformer 1

11:30 Reformer 2

11:30  Reformer 1

11:30  Reformer 1

11:30  Reformer 1

11:10 Reformer 1

12:30

Reformer Combo

Reformer 3

Reformer 1

Restorative Reformer

Reformer 1

 

2:00

1:30  Restorative Reformer

2:15  Restorative Reformer
3:15  Reformer 1

1:30  Restorative Reformer

1:30  Restorative
Core Align

2:00 Mat Fundamentals

 

4:15

 

Pilates Reformer 2

*2:30 Pelvic Power Level 2

4:15  Core Align
4:15  Reformer 1

4:15 Reformer 2

 

5:15

5:00  

Cycle & Strength

5:15  SpinLates

5:15  Strength and Core Circuits

5:15  Reformer 2

5:15  Core Align 2

5:15 Pilates Barre

 

6:15

6:15  Core Align 6:15  Reformer 1

6:15  Core Align 2

6:15  Reformer 1

6:30  Reformer 1

6:15  Core Align
6:15  Reformer & Core Combo

  

7:15

7:15  Core Align 7:15  Reformer 2

7:15  Reformer 2

7:15  Core Align

7:30 Reformer 2

7:15 Mat Combo

  

8:15

8:15  Reformer 2

 

* Speciality classes – package of 3 for $75, Nov 20, 27,  Dec 4

  

✴ Please bring CLEAN shoes (no outdoor shoes) for the Spin and Core classes. Pilates and Reformer classes are in bare feet.

REGISTER NOW! CALL 250-754-8190 or email [email protected]

  • All participants need to complete a health history form and sign a waiver prior to participating in any class.
  • Payment is required at time of registration – prior to first class – in form of cash, cheque or Interac (5% GST is added to all fees)
  • Refunds will only be made in cases of illness or injury (verified by physician) and prorated for classes attended.
  • Make-up classes are permitted, but must be taken within the same session schedule. Please call in advance to assure space.